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X-WR-CALDESC:Events for Discover Brighton
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SUMMARY:Your Heart & Hormones with Lumi Health Clinic
DESCRIPTION:Your Heart & Hormones with Lumi Health Clinic. For Women Who Want to Know More and Feel Better. \nJoin us at Rockwater Hove for a considered and engaging morning\, for women who want to understand more about their health and feel better. Expect a warm and welcoming environment\, to learn something about your health\, and to take home some practical advice. Bringing together expert voices and honest\, myth-busting conversation\, the session will explore hormones and heart health\, menopause treatments\, and everyday wellbeing actions that are achievable for you. The morning begins with coffee\, tea and a chance to settle in\, before Beth Phillips\, Clinical Director at Lumi Health\, introduces guest speakers who are experts in menopause\, cardiovascular health and proactive\, preventative health. \nThere will be refreshments and pastries\, time to mingle and chat\, followed by Q&As with the health experts. \nAs part of the event there will also be a live Perfume Bar Experience too!
URL:https://discoverbrighton.org/event/your-heart-hormones-with-lumi-health-clinic/
LOCATION:Rockwater Hove\, Rockwater Hove Bar & Kitchen Western Esplanade\, Brighton\, East Sussex\, BN3 4FA\, United Kingdom
CATEGORIES:Health and Wellbeing
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DTSTART;VALUE=DATE:20260427
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SUMMARY:Moments of Kalmfulness gallery
DESCRIPTION:Kalms Herbal Remedies\, a leading emotional wellbeing brand\, created the exhibition in response to research showing that 42% of UK adults struggle to find moments of calm in daily life. Originally developed as a digital sanctuary\, the Moments of Kalmfulness gallery has now been brought to life as a physical experience on Brighton’s iconic seafront. \nThe exhibition explores the concept of ‘kalmfulness’ – a state of feeling peaceful and balanced amid everyday life – and encourages people to embrace small\, achievable ways to reduce stress. \nKalmfulness can be found in simple\, everyday moments – from taking a few deep breaths to spending time outdoors or connecting with loved ones. This idea sits at the heart of the Moments of Kalmfulness gallery\, which brings these everyday moments to life through calming imagery designed to help visitors pause and reset. \nThe concept is supported by research showing the impact of visual calm. While 65% of UK adults say time outdoors helps them feel more relaxed\, over half (52%) say that even viewing images of nature or tranquil scenes can help them feel more at ease. \nVisitors can explore a carefully curated collection of images capturing moments of peace and tranquillity. The gallery includes contributions from the general public and local creatives\, including the Brighton and Hove Camera Club\, offering a range of perspectives on everyday moments of kalmfulness. \nThe Moments of Kalmfulness gallery is free to attend and open to all from 27th April to 17th May. \nFeeling inspired? \nUpload a photo to our virtual gallery that captures your own moment of kalmfulness to be in with the chance of winning a £450 voucher for a one-night escape at the PIG hotel. Submit your photo at www.kalmfulness.com \nT&Cs: Open to UK residents 18+. The competition runs from 27th April to 17th May. One winner will be contacted on 20th May. Full T&C’s can be found at www.kalmfulness.com/faqs
URL:https://discoverbrighton.org/event/moments-of-kalmfulness-gallery/
LOCATION:Seafront Gallery\, 54 Kings Road\, Brighton
CATEGORIES:Arts & Culture,Health and Wellbeing
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