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X-WR-CALDESC:Events for Discover Brighton
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DTSTART;VALUE=DATE:20260427
DTEND;VALUE=DATE:20260518
DTSTAMP:20260518T113614
CREATED:20260430T085306Z
LAST-MODIFIED:20260430T085306Z
UID:20214-1777248000-1779062399@discoverbrighton.org
SUMMARY:Moments of Kalmfulness gallery
DESCRIPTION:Kalms Herbal Remedies\, a leading emotional wellbeing brand\, created the exhibition in response to research showing that 42% of UK adults struggle to find moments of calm in daily life. Originally developed as a digital sanctuary\, the Moments of Kalmfulness gallery has now been brought to life as a physical experience on Brighton’s iconic seafront. \nThe exhibition explores the concept of ‘kalmfulness’ – a state of feeling peaceful and balanced amid everyday life – and encourages people to embrace small\, achievable ways to reduce stress. \nKalmfulness can be found in simple\, everyday moments – from taking a few deep breaths to spending time outdoors or connecting with loved ones. This idea sits at the heart of the Moments of Kalmfulness gallery\, which brings these everyday moments to life through calming imagery designed to help visitors pause and reset. \nThe concept is supported by research showing the impact of visual calm. While 65% of UK adults say time outdoors helps them feel more relaxed\, over half (52%) say that even viewing images of nature or tranquil scenes can help them feel more at ease. \nVisitors can explore a carefully curated collection of images capturing moments of peace and tranquillity. The gallery includes contributions from the general public and local creatives\, including the Brighton and Hove Camera Club\, offering a range of perspectives on everyday moments of kalmfulness. \nThe Moments of Kalmfulness gallery is free to attend and open to all from 27th April to 17th May. \nFeeling inspired? \nUpload a photo to our virtual gallery that captures your own moment of kalmfulness to be in with the chance of winning a £450 voucher for a one-night escape at the PIG hotel. Submit your photo at www.kalmfulness.com \nT&Cs: Open to UK residents 18+. The competition runs from 27th April to 17th May. One winner will be contacted on 20th May. Full T&C’s can be found at www.kalmfulness.com/faqs
URL:https://discoverbrighton.org/event/moments-of-kalmfulness-gallery/
LOCATION:Seafront Gallery\, 54 Kings Road\, Brighton
CATEGORIES:Arts & Culture,Health and Wellbeing
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DTSTART;TZID=Europe/Paris:20260426T100000
DTEND;TZID=Europe/Paris:20260426T123000
DTSTAMP:20260518T113614
CREATED:20260410T170035Z
LAST-MODIFIED:20260410T170135Z
UID:19881-1777197600-1777206600@discoverbrighton.org
SUMMARY:Your Heart & Hormones with Lumi Health Clinic
DESCRIPTION:Your Heart & Hormones with Lumi Health Clinic. For Women Who Want to Know More and Feel Better. \nJoin us at Rockwater Hove for a considered and engaging morning\, for women who want to understand more about their health and feel better. Expect a warm and welcoming environment\, to learn something about your health\, and to take home some practical advice. Bringing together expert voices and honest\, myth-busting conversation\, the session will explore hormones and heart health\, menopause treatments\, and everyday wellbeing actions that are achievable for you. The morning begins with coffee\, tea and a chance to settle in\, before Beth Phillips\, Clinical Director at Lumi Health\, introduces guest speakers who are experts in menopause\, cardiovascular health and proactive\, preventative health. \nThere will be refreshments and pastries\, time to mingle and chat\, followed by Q&As with the health experts. \nAs part of the event there will also be a live Perfume Bar Experience too!
URL:https://discoverbrighton.org/event/your-heart-hormones-with-lumi-health-clinic/
LOCATION:Rockwater Hove\, Rockwater Hove Bar & Kitchen Western Esplanade\, Brighton\, East Sussex\, BN3 4FA\, United Kingdom
CATEGORIES:Health and Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://discoverbrighton.org/wp-content/uploads/2026/04/Your-Heart-Hormones-with-Lumi-Health-Clinic-2.jpg
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DTSTART;TZID=Europe/Paris:20260226T120000
DTEND;TZID=Europe/Paris:20260226T133000
DTSTAMP:20260518T113614
CREATED:20260124T081022Z
LAST-MODIFIED:20260124T081022Z
UID:17720-1772107200-1772112600@discoverbrighton.org
SUMMARY:Chinese New Year: Sound Journey & Lucky Knot Workshop
DESCRIPTION:Chinese New Year: Sound Journey & Lucky Knot Workshop \nA festive lunchtime celebration of sound\, story\, and symbolism to welcome the Year of the Fire Horse. A vibrant yet grounding cultural experience blending live traditional Chinese music\, storytelling\, and hands-on craft. \nThe session opens with live Chinese New Year–themed music played on traditional instruments such as the guzheng. The melodies are joyful and ceremonial\, creating a celebratory atmosphere while remaining calming and spacious – a moment to pause\, arrive\, and mark the season together. \nThis opening reflects the essence of Flying Bear House – a creative studio offering mindful cultural wellbeing experiences rooted in tradition\, sound\, and storytelling. \nThe second half is a guided lucky knot workshop\, where making becomes meaning. As you learn to form this iconic Chinese New Year symbol\, you’ll also be immersed in its cultural story – the history\, folklore\, and symbolism behind why lucky knots represent protection\, continuity\, good fortune\, and blessings for the year ahead. \nEach guest will leave with a handcrafted lucky knot charm – a vibrant\, symbolic keepsake to carry into the Year of the Fire Horse\, whether worn\, gifted\, or placed at home as a New Year blessing. \nThis event is hosted at FOUNDRY Hove and limited to 28 participants. \nPricing: \n£10 per person (includes all materials + take-home lucky knot keyring)\n£8 for FOUNDRY Hove and Brighton Wellness Festival (BWF) members
URL:https://discoverbrighton.org/event/chinese-new-year-sound-journey-lucky-knot-workshop/
LOCATION:Flying Bear House\, 48 Brunswick Street West\, Brighton\, East Sussex\, BN3 1EL\, United Kingdom
CATEGORIES:Health and Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://discoverbrighton.org/wp-content/uploads/2026/01/Discover-Brighton_0002_Knots-4.jpg
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DTSTART;TZID=Europe/Paris:20260214T140000
DTEND;TZID=Europe/Paris:20260214T163000
DTSTAMP:20260518T113614
CREATED:20260124T080702Z
LAST-MODIFIED:20260124T080702Z
UID:17717-1771077600-1771086600@discoverbrighton.org
SUMMARY:Tea\, Sound & Traditional Arts
DESCRIPTION:Tea\, Sound & Traditional Arts: A Mindful Chinese New Year Experience. \nWelcome the Chinese New Year with a calm\, sensory-rich experience that brings together tea\, sound\, and traditional making. This 2.5-hour workshop weaves three time-honoured Chinese practices that support grounding\, clarity\, and intentional transition into the year ahead. \nWhat to Expect:\n• A slower pace that supports calm and presence\n• Sensory ritual and mindful attention\n• Cultural insight through lived traditions\n• Gentle creative focus and deep rest\n• A meaningful keepsake to take home \nNo prior experience is needed. \nThe Experience: \nGongfu Tea Ceremony\nThe session opens with a traditional Chinese gongfu tea ceremony. Through slow\, intentional movements\, warming aromas\, and layered tasting\, tea becomes a ritual of arrival. Cultural stories and context are gently shared\, inviting a deeper connection to the practice. \nTraditional Lucky Knot Workshop\nYou’ll then be guided through the making of a Chinese lucky knot\, a centuries-old symbol of protection\, continuity\, and good fortune. The rhythmic weaving encourages calm focus and creative flow\, and each participant will take home their own handcrafted keepsake. \nCalming Guided Sound Bath\nThe experience closes with a calming guided sound bath using traditional instruments. Gentle sound\, vibration\, and spacious listening invite deep rest and reflection\, creating space to welcome the new year with clarity and intention. \nValentine’s Day Session\nHeld on Valentine’s Day\, this session offers a gentle space to cultivate connection with ourselves\, with loved ones\, and with each other. You are welcome to attend solo\, with a friend\, or with a partner. \nPractical Details:\n• Duration: 2.5 hours\n• All materials provided\n• Comfortable clothing recommended\n• Open to all levels \nPricing:\nFlow State uses a tiered pricing approach to support accessibility. \n• Accessible: £30\n• General: £35\n• Pay It Forward: £40 \nChoose the tier that best supports your circumstances.
URL:https://discoverbrighton.org/event/tea-sound-traditional-arts/
LOCATION:Flying Bear House\, 48 Brunswick Street West\, Brighton\, East Sussex\, BN3 1EL\, United Kingdom
CATEGORIES:Health and Wellbeing
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