Copyright © 2026 Discover. All rights reserved

All views, information or opinions expressed in Discover Brighton are solely those of individuals involved and do not represent the opinions of any entity whatsoever, including the businesses mentioned within this publication and those to which are affected.

The cape we didn’t know we were wearing

30 May, 2025

Father’s Day always hits differently. For me, it’s more than a card or a barbecue invite, it’s a moment to reflect on what it means to be a dad, a role model and a man trying to do things better than the generation before.

Growing up, my relationship with my father was… fractured, let’s say. He was here and there. It shaped me, scared me a bit and, most importantly (turning a negative into a positive), it set a blueprint for what I didn’t want to pass on. When I became a father myself with three incredible kids later (big up Ethan, Boston and Jersey), I made a silent promise.

I’ll show up. I’ll set the standard. I’ll be better. That promise has driven how I live: I get up, I work hard and I prioritise my health. I want not to just look good in a mirror (although it is a nice feeling), but to show my kids that self-discipline, commitment and consistency are the real wins. These aren’t just buzzwords; they’re the building blocks of a strong life – a balanced one where work, family and self don’t have to scrap with each other.

As men, especially as fathers, we often fall into the trap of thinking time can wait. That we’ll get quality moments after we’ve built the business, chased the dream and secured the future. But time doesn’t pause for our plans. While we’re busy trying to become providers, our kids are watching – and growing. Every move you make is being absorbed. Every word you speak, every reaction to a bad day, every missed bedtime story they will remember. 

To them, you’re Superman not because you fly or lift heavy things, but because you lead the way. You’re the original blueprint for how to show up in the world. So wear that cape with pride.

This Father’s Day, I won’t just be celebrated; I’ll be grateful for the chance to do it right.

www.get-coached.uk

Follow us:

More from Discover Brighton:

DJ James Lavelle

DJ James Lavelle at Komedia

Internationally renowned DJ James Lavelle To play end of year show at Komedia Brighton   A special one-off show from prominent DJ and producer James Lavelle (Unkle / Mo'Wax) will have Brighton celebrate the end of the year in style. On Tuesday 29 December...

Wilkinson Interview: Beyond Boundaries & more

Wilkinson Interview: Beyond Boundaries

Wilkinson Interview: Beyond Boundaries & more   Few artists have had as much impact on current drum and bass as Wilkinson. Renowned for blending euphoric melodies with heavyweight production, his music has become the soundtrack to everything from intimate...

Brighton Psych Fest 2026

Brighton Psych Fest 2026

A trip to the bright side: Brighton Psych Fest 2026   What is psych music? If you take the word ‘psychedelic’ itself, its origins can be traced to two words: ‘mind’ and ‘reveal’. Specifically, it is music associated with altered states of consciousness – an...

The rise of the day festival

The rise of the day festival

The rise of the day festival   Forget the camping, the mud and waking up on Monday morning with your tongue stuck to the roof of your mouth wondering what happened to your dignity. Day festivals are having a serious moment – and we can see why. People still...