Health and Wellbeing

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  • Your Heart & Hormones with Lumi Health Clinic

    Your Heart & Hormones with Lumi Health Clinic

    Rockwater Hove Rockwater Hove Bar & Kitchen Western Esplanade, Brighton, East Sussex, United Kingdom

    Your Heart & Hormones with Lumi Health Clinic. For Women Who Want to Know More and Feel Better. Join us at Rockwater Hove for a considered and engaging morning, for women who want to understand more about their health and feel better. Expect a warm and welcoming environment, to learn something about your health, and to take home some practical advice. Bringing together expert voices and honest, myth-busting conversation, the session will explore hormones and heart health, menopause treatments, and everyday wellbeing actions that are achievable for you. The morning begins with coffee, tea and a chance to settle in, before Beth Phillips, Clinical Director at Lumi Health, introduces guest speakers who are experts in menopause, cardiovascular health and proactive, preventative health. There will be refreshments and pastries, time to mingle and chat, followed by Q&As with the health experts. As part of the event there will also be a live Perfume Bar Experience too!

    £15.00

  • Moments of Kalmfulness gallery

    Seafront Gallery 54 Kings Road, Brighton

    Kalms Herbal Remedies, a leading emotional wellbeing brand, created the exhibition in response to research showing that 42% of UK adults struggle to find moments of calm in daily life. Originally developed as a digital sanctuary, the Moments of Kalmfulness gallery has now been brought to life as a physical experience on Brighton’s iconic seafront. The exhibition explores the concept of ‘kalmfulness’ – a state of feeling peaceful and balanced amid everyday life – and encourages people to embrace small, achievable ways to reduce stress. Kalmfulness can be found in simple, everyday moments – from taking a few deep breaths to spending time outdoors or connecting with loved ones. This idea sits at the heart of the Moments of Kalmfulness gallery, which brings these everyday moments to life through calming imagery designed to help visitors pause and reset. The concept is supported by research showing the impact of visual calm. While 65% of UK adults say time outdoors helps them feel more relaxed, over half (52%) say that even viewing images of nature or tranquil scenes can help them feel more at ease. Visitors can explore a carefully curated collection of images capturing moments of peace and tranquillity. The gallery […]

  • 'Your Away Day' designed for founders

    ‘Your Away Day’ designed for founders

    The Flint Space Near Southease, Southease, East Sussex, United Kingdom

    'Your Away Day' designed for founders - A day designed for founders. The day you always promise yourself but never take - placing the human experience at the heart of work and move from.... Isolation >>> connection & belonging Stuck >>> inspired & in action Stressed >>> relaxed & calm Distracted >>> engaged Exhausted >>> energised The not so secret ingredients, a generous helping of time in the Sussex countryside, a dollop of creativity from an old flint barn, a dash of business support & coaching, lashings of lovingly prepared local organic food, a sprinkle of music and finally a handful of open hearted and open minded individuals. Receive 1:1 personal coaching alongside business consulting from your host Joel to help move you forward. Connect with, learn from, share ideas and challenges with other founders, business owner and solopreneurs. A carefully curated event, all you need to do is arrive, and do what is needed.

    £125.00