Experience: Cold Water Therapy Retreat
Link: https://www.yuup.co/experiences/cold-water-therapy-retreatÂ
Description:Â Cold water immersion has many therapeutic benefits including reducing inflammation and pain, improving mood, dampening anxiety and increasing resilience. The brilliant breathwork teacher Daisy O’Clee is joining the host on this retreat and will run a workshop in cold water therapy, including time in the temperature-controlled plunge. You will also practise gentle meditation, warm up in the beautiful sauna and hot tub and enjoy a delicious home cooked lunch to finish all in a beautiful countryside house and garden.
- Promotion: 10% off all Yuup experiences for Discover Brighton users
- Promo code: DISCOBH
- Promotion dates: code valid for redemption before 30/06/25