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With the annual “New Year, New Me” mantra force-fed to us like a guilt-laden side dish after a month of indulgence, the prospect of walking into a crowded, testosterone-fueled gym can be overwhelming for many. Offering an alternate world in its sanctuary of solace,...
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The Christmas festivities are well and truly behind us and some of you may be heaving a sigh of relief that life can finally return to normal. If you are considering taking part in Dry January, you’re not alone. According to Alcohol Change UK, 215,000 people...
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January, New Year, New You… Bullshit! Same old story, rinse and repeat year after year. Sound familiar? Well, I’ve been coaching clients for three decades and running gyms for two, so trust me, I’ve heard it all. And as we get older, the years seem to fly by at a...
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Veganuary is not just a term bandied about in January, it is a non-profit global organisation that actively encourages people to try a vegan lifestyle for January and (hopefully) beyond. Millions of people have taken up the one-month vegan challenge since 2014, and...
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Hunglish online store is your one-stop shop for all things eco-friendly and vegan. You will find everything from food and beverages to body care and household products. There are even pet care products and gifts available. Owner Viki, believes everyone has the power...
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One Garden Brighton is ready to welcome you this winter with exciting events, seasonal delights, bursting with life even in the colder months. Whether you’re a foodie, a plant enthusiast, or someone looking for creative ways to spend your time, One Garden Brighton has...