Discover: Health & Wellbeing
Words Samantha Harman May 2024 POV – I’m lying on a yoga mat inside a bright and airy dance studio floor and there are two 12-week-old French Bulldog puppies attached to my face. One of them is nibbling my nose and the other is licking my eyeball. Moments...
Discover: Health & Wellbeing
Drum & Bass Boxing Classes The Sober Curious movement is gathering momentum, with many people becoming conscious of their alcohol intake. The focus of this column is to highlight sober events and activities, helping you discover just how much fun can be had in our...
Discover: Health & Wellbeing
Sober Curious The Sober Curious movement is on the rise, with many people monitoring their alcohol intake or completely turning their backs on the hard stuff. The focus of this column is to highlight alcohol free events and activities, showing you just how much fun...
Discover: Health & Wellbeing
Brighton Sound Here at Discover towers we love a bath, complete with bath bombs and rubber ducks galore, but did you know there’s another type of bath you can take where water and bubbles are not on the agenda? Read on to find out more… By definition a sound bath is...
Discover: Health & Wellbeing
Immerse yourself in the natural beauty of Stanmer Park by taking part in these outdoor yoga sessions and explore surrounding woodland with all of your senses. Discover peace and calmness in Stanmer Park’s beautiful woodlands and experience ‘Shinrin Yoku’ – also known...
Discover: Health & Wellbeing, Features
Why is sobriety trending? Drinking alcohol aka the art of getting p*ssed has been firmly at the epicentre of British culture since, well, forever. From medieval times us Brits have been swilling on mead to escape the horrors of living, traditionally loving our booze...
