Discover: Health & Wellbeing, Features
Having coached many Brightonian celebrity women over the years—from Zoe Ball to Michelle Heaton, Chloe Goodman to the infamous Katie Price, and the ever-determined Saffron Barker—I’ve learned to understand how these women operate. Life as a woman can be complex,...
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24-hour ‘genie’ culture has caused a rise in dopamine overload with negative consequences, and here’s how you can fix it. Dopamine is the latest buzzword trending on social platforms, with both positive and negative connotations. On the plus side, there’s dopamine...
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Connection Jam is Brighton & Hove’s dynamic and playful social event! Expect great conversations, meaningful encounters and the opportunity to create real friendships. Through guided activities that break past everyday small talk, we invite you to a safer...
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hózhó • {h/o/zho} • Navajo (n.) a fundamental Navajo concept reflecting beauty, harmony and balance in life, promoting a deep connection with the natural world Nestled in North Laine, you will discover hózhó, offering a tranquil escape from the daily grind of Brighton...
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Brighton is a hub for health and fitness, but for some, the journey to wellness feels like an impossible uphill climb. For those dealing with severe health issues, addictive tendencies, or physical limitations, even starting can feel overwhelming, Trust me, I know...
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Most of us crave long, lustrous locks and many women opt for hair extensions to achieve this. Although extensions remain a popular beauty trend, they can be expensive, difficult to upkeep and sometimes cause damage to weak or fine hair. 2024 gave way to a ‘natural is...