Discover: Health & Wellbeing, Features
Hózhó Wellness is entering an exciting new chapter, having recently relocated to a peaceful new premises just a stone’s throw from Preston Park, offering clients an even more tranquil escape in the heart of the city. Surrounded by greenery and with calming...
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A personal journey with Rise Brighton I’ve never spoken about this publicly before, but I am a domestic abuse survivor. For a long time, I felt embarrassed that someone who prided herself on being a strong woman could be trapped in such a deeply manipulative...
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#andysmanclub | DoubleTree by Hilton Brighton Metropole partners with men’s mental health charity Every Monday evening, a quiet but powerful movement takes place inside the DoubleTree by Hilton Brighton Metropole as local men come together to talk, listen and...
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Running events Brighton 2026 Brighton’s early summer running calendar brings together everything the city does best: sea air, community spirit and a slightly competitive streak wrapped in a lot of fun. Whether you’re chasing a personal best or just out for the...
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Michael John Lewis Mid-life switch This month we caught up with Michael John Lewis, a life coach who champions mental health and helps people facilitate positive change in their lives. Tell us about yourself… My name is Michael John Lewis (MJL), Brighton’s ‘Mid...
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Outdoor fitness in Brighton and Hove: The return of warmer weather heralds a nudge to begin exercising outdoors once again and the chance to leave the gym behind in favour of fresh sea air, a healthy dose of vitamin D and that unbeatable dopamine boost that comes from...