Discover: Health & Wellbeing, Features
Tucked away on Brighton’s St James’s Street is a Brazilian jiu-jitsu gym where empowerment and community collide. Elements Martial Arts was founded by Brazilian jiu-jitsu black belt and head coach Yousuf, who has impressive credentials that include 19 years’...
Discover: Health & Wellbeing, Features
A friendly, multi award-winning, strength-training gym. Nestled along a mews across from the Montefiore Hospital in Hove, a quietly revolutionary gym is rethinking everything we know about fitness. Founded by husband-and-wife team Ben and Cat, this welcoming space is...
Discover: Health & Wellbeing, Features
Hózhó • {h/o/zho} • Navajo (n.) a fundamental Navajo concept reflecting beauty, harmony and balance in life. Promoting a deep connection with the natural world. A full-body massage with Charlotte awaited me at Hózhó’s new location, YoYo Yard in Brighton. The venue is...
Discover: Health & Wellbeing, Features
The Hair Salon Brighton is an award-winning space where mindfulness takes precedence over profit. From cruelty-free and eco-friendly products, to the team ethos of work-life balance, getting your barnet serviced has never been so zen. At the heart of it all is...
Features, Discover: Health & Wellbeing
Mindfulness among mini goats near Lewes POV: You’re lying on your back on a yoga mat with the cutest miniature goats nuzzling your ear… Just a short drive from Lewes, the new goat yoga experience on Yuup welcomes you to Hale Farm in Chiddingly for an unforgettable...
Discover: Health & Wellbeing, Features
Brighton isn’t just about its pebbled beaches and vibrant nightlife, the city is also a haven for relaxation. From luxurious hotel spas with sea views to tucked-away wellness sanctuaries offering holistic treatments and saunas, there’s something for every kind of...