Discover: Health & Wellbeing
Sober Curious The Sober Curious movement is on the rise, with many people monitoring their alcohol intake or completely turning their backs on the hard stuff. The focus of this column is to highlight alcohol free events and activities, showing you just how much fun...
Discover: Health & Wellbeing
Brighton Sound Here at Discover towers we love a bath, complete with bath bombs and rubber ducks galore, but did you know there’s another type of bath you can take where water and bubbles are not on the agenda? Read on to find out more… By definition a sound bath is...
Discover: Health & Wellbeing
Immerse yourself in the natural beauty of Stanmer Park by taking part in these outdoor yoga sessions and explore surrounding woodland with all of your senses. Discover peace and calmness in Stanmer Park’s beautiful woodlands and experience ‘Shinrin Yoku’ – also known...
Discover: Health & Wellbeing, Features
Why is sobriety trending? Drinking alcohol aka the art of getting p*ssed has been firmly at the epicentre of British culture since, well, forever. From medieval times us Brits have been swilling on mead to escape the horrors of living, traditionally loving our booze...
Discover: Health & Wellbeing, Features
Sober curious? Read on to hear about our editor’s Dry January experience last month… December for me is always a whirlwind of parties and work get-togethers, not to mention the New Year’s Eve frivolity. By the end of last year I was absolutely exhausted, anxious,...
Discover: Health & Wellbeing
Discover chatted to one of the trainers at this brand new fitness hub on Brighton’s seafront based at Sea Lanes open air pool. SEAGYM Brighton is the fitness studio based at Sea Lanes Brighton. Run by three independent personal trainers (Jamie, Angela and Iain) who...