Discover: Health & Wellbeing
Words by Samantha Harman Did you know the sauna was invented 2000 years ago? The ingenious Finns used them as a form of bath, and considered saunas a sterile environment with many Finnish women using them to give birth. Fast forward to today and the heated,...
Discover: Health & Wellbeing
The Treatment Rooms is a welcoming, calming space. I sat on a comfy sofa waiting to meet with my therapist, sipping a soothing herbal tea whilst waiting to experience the CACI Non-Surgical Face Lift Facial treatment. These have been growing in popularity as an...
Discover: Health & Wellbeing
After a decade in London and six years working in New York, Gemma said goodbye to TV and Film producing and moved back to Sussex to start a family and launch her Wellness Business, Run Like The Wolf in Brighton. “I was inspired to start Run Like The Wolf after living...
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Ciao Bella is an eco-friendly nail and beauty salon in Hove that pride themselves on a first-class service for every customer. From their gorgeous premises on Western Road in Hove, they offer a range of beauty services: manicures, pedicures, massage, hair treatment,...
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In the heart of Hove, tucked away down a cobbled mews, Smikle Dance Studio offers dance for everyone. Founded by professional dancer and teacher Lee Smikle (Matthew Bourne’s New Adventures, Rambert School) and powered by his infectious creative energy and nurturing...
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Sol Gilbert, owner of Ultimate Training and all-around fitness and nutrition expert, says that now is the time to take charge of your fitness destiny: “when we can master our own body, rather than our bodies dictating how we’re gonna look and how we’re gonna...