Discover: Health & Wellbeing
After a decade in London and six years working in New York, Gemma said goodbye to TV and Film producing and moved back to Sussex to start a family and launch her Wellness Business, Run Like The Wolf in Brighton. “I was inspired to start Run Like The Wolf after living...
Discover: Health & Wellbeing
Ciao Bella is an eco-friendly nail and beauty salon in Hove that pride themselves on a first-class service for every customer. From their gorgeous premises on Western Road in Hove, they offer a range of beauty services: manicures, pedicures, massage, hair treatment,...
Discover: Health & Wellbeing
In the heart of Hove, tucked away down a cobbled mews, Smikle Dance Studio offers dance for everyone. Founded by professional dancer and teacher Lee Smikle (Matthew Bourne’s New Adventures, Rambert School) and powered by his infectious creative energy and nurturing...
Discover: Health & Wellbeing
Sol Gilbert, owner of Ultimate Training and all-around fitness and nutrition expert, says that now is the time to take charge of your fitness destiny: “when we can master our own body, rather than our bodies dictating how we’re gonna look and how we’re gonna...
Discover: Health & Wellbeing
Cryobright is a wellness business with an icy twist – cryotherapy. Independently owned and family run, Cryobright is the first and only clinic in Sussex to specialise in whole body and localised cryotherapy. Cryotherapy harnesses the power of extreme cold to...
Discover: Health & Wellbeing
Sea swimming is one of those things that is supposed to be very good for you but I have never really done – like eating kale or Pilates. I’ve always been far too scared of the cold sea. But sea swimming really is supposed to be very good for us and living in Brighton...