Discover: Health & Wellbeing, Features
Somatic therapy: a body-centered approach to healing that focuses on the connection between mind and body. It recognises that emotions and experiences are not just mental, but also physically manifested in the body through sensations, tension and posture. By...
Discover: Health & Wellbeing, Features
Forget the idea that wellness is all green juice, pricey retreats and perfectly lit yoga poses. This October, Brighton will host the very first Brighton Wellness Festival — and it promises something entirely different: a celebration of authentic, community-powered...
Discover: Health & Wellbeing, Features
A year of yes: how love, hair and Brighton sparked a salon revolution Some of the best business stories don’t start with spreadsheets or market research, they begin with a haircut. Or, in this case, a really good one. Sophie and Simon’s story could easily be a...
Discover: Food & Drink, Features
When it comes to meat, we believe in choice. Choosing local, slow-raised animals that support habitat recovery means you can enjoy meat that is better for you and the land. This recipe works just as well with sustainable meat or vegetable proteins. Conservation...