Ciao Bella is an eco-friendly nail and beauty salon in Hove that pride themselves on a first-class service for every customer. From their gorgeous premises on Western Road in Hove, they offer a...

In the heart of Hove, tucked away down a cobbled mews, Smikle Dance Studio offers dance for everyone. Founded by professional dancer and teacher Lee Smikle (Matthew Bourne’s New Adventures,...

Sol Gilbert, owner of Ultimate Training and all-around fitness and nutrition expert, says that now is the time to take charge of your fitness destiny: “when we can master our own body, rather...

Cryobright is a wellness business with an icy twist - cryotherapy. Independently owned and family run, Cryobright is the first and only clinic in Sussex to specialise in whole body and localised...

Sea swimming is one of those things that is supposed to be very good for you but I have never really done – like eating kale or Pilates. I’ve always been far too scared of the cold sea. But sea...

Floating is a bit like going to the gym, you don’t go once and then wake up with a massive six pack. People float for many different reasons so the key objective is finding out what a customer’s...

What do you think of when you think of massage chairs? Depressing-looking things in motorway service stations, perhaps? Pod Wellness aims to change that. It’s a new concept in massage facilities...