Seagym / New fitness hub on Brighton’s seafront
Discover Brighton / health + wellbeing
Sober Living
Sober curious? Read on to hear about our editor’s Dry January experience last month… December for me is always a whirlwind of parties and work get-togethers, not to mention the New Year’s Eve...
Seagym
Discover chatted to one of the trainers at this brand new fitness hub on Brighton’s seafront based at Sea Lanes open air pool. SEAGYM Brighton is the fitness studio based at Sea Lanes Brighton....
Sundial Clinics
Sundial Clinics have been in Brighton for over 30 years and amongst their chiropractors is Ben Clark who has been with them for 20. He took some time out of his busy day at the Kemp Town clinic...
Libra Lounge
Reike Facials Discover editor Sam, chats to Sarah a Reiki facialist to find out more about this ancient healing therapy and how it can benefit you and your skin. The word Reiki means mysterious...
Sea Lanes
Words by Samantha Harman Everything You Need To Know About Sea Lanes Brand New Outdoor Pool Brighton is the home of the UK’s first National Open Water Swimming Centre which opened to the public...
EvolveU
This month we celebrate men and Discover has been fortunate enough to chat with Finn Richardson, men’s mental health guru and founder of a brand new wellness company EvolveU. Words by Samantha...
It’s Getting Hot In Here
Words by Samantha Harman Did you know the sauna was invented 2000 years ago? The ingenious Finns used them as a form of bath, and considered saunas a sterile environment with many Finnish women...
The Treatment Rooms
The Treatment Rooms is a welcoming, calming space. I sat on a comfy sofa waiting to meet with my therapist, sipping a soothing herbal tea whilst waiting to experience the CACI Non-Surgical Face...
Run Like The Wolf
After a decade in London and six years working in New York, Gemma said goodbye to TV and Film producing and moved back to Sussex to start a family and launch her Wellness Business, Run Like The...
Ciao Bella
Ciao Bella is an eco-friendly nail and beauty salon in Hove that pride themselves on a first-class service for every customer. From their gorgeous premises on Western Road in Hove, they offer a...
Smikle Dance Studio
In the heart of Hove, tucked away down a cobbled mews, Smikle Dance Studio offers dance for everyone. Founded by professional dancer and teacher Lee Smikle (Matthew Bourne’s New Adventures,...
Get Fit With Sol Gilbert
Sol Gilbert, owner of Ultimate Training and all-around fitness and nutrition expert, says that now is the time to take charge of your fitness destiny: “when we can master our own body, rather...
Cryobright
Cryobright is a wellness business with an icy twist - cryotherapy. Independently owned and family run, Cryobright is the first and only clinic in Sussex to specialise in whole body and localised...
Sea Swimming
Sea swimming is one of those things that is supposed to be very good for you but I have never really done – like eating kale or Pilates. I’ve always been far too scared of the cold sea. But sea...
The Float Spa
Floating is a bit like going to the gym, you don’t go once and then wake up with a massive six pack. People float for many different reasons so the key objective is finding out what a customer’s...