Seagym / New fitness hub on Brighton’s seafront
Discover Brighton / health + wellbeing
Celebrating Strength And Resilience
Having coached many Brightonian celebrity women over the years—from Zoe Ball to Michelle Heaton, Chloe Goodman to the infamous Katie Price, and the ever-determined Saffron Barker—I’ve learned to...
Is It Time For A Dopamine Detox?
24-hour ‘genie’ culture has caused a rise in dopamine overload with negative consequences, and here’s how you can fix it. Dopamine is the latest buzzword trending on social platforms, with both...
Connection Jam
Connection Jam is Brighton & Hove's dynamic and playful social event! Expect great conversations, meaningful encounters and the opportunity to create real friendships. Through guided...
Hózhó – Wellness, Massage, Lifestyle
hózhó • {h/o/zho} • Navajo (n.) a fundamental Navajo concept reflecting beauty, harmony and balance in life, promoting a deep connection with the natural world Nestled in North Laine, you will...
Mounjaro – A Kickstart For Those Who Need It Most?
Brighton is a hub for health and fitness, but for some, the journey to wellness feels like an impossible uphill climb. For those dealing with severe health issues, addictive tendencies, or...
Japanese Head Spa Benefits
Most of us crave long, lustrous locks and many women opt for hair extensions to achieve this. Although extensions remain a popular beauty trend, they can be expensive, difficult to upkeep and...
The new puppy yoga experience
Words Samantha Harman May 2024 POV - I’m lying on a yoga mat inside a bright and airy dance studio floor and there are two 12-week-old French Bulldog puppies attached to my face. One of...
Fight Klub
Drum & Bass Boxing Classes The Sober Curious movement is gathering momentum, with many people becoming conscious of their alcohol intake. The focus of this column is to highlight sober events...
Haru Matcha Studio
Sober Curious The Sober Curious movement is on the rise, with many people monitoring their alcohol intake or completely turning their backs on the hard stuff. The focus of this column is to...
Sound Bath Benefits
Brighton Sound Here at Discover towers we love a bath, complete with bath bombs and rubber ducks galore, but did you know there’s another type of bath you can take where water and bubbles are not...
Yoga & Forest Bathing
Immerse yourself in the natural beauty of Stanmer Park by taking part in these outdoor yoga sessions and explore surrounding woodland with all of your senses. Discover peace and calmness in...
Sober Living
Why is sobriety trending? Drinking alcohol aka the art of getting p*ssed has been firmly at the epicentre of British culture since, well, forever. From medieval times us Brits have been swilling...
Sober Living
Sober curious? Read on to hear about our editor’s Dry January experience last month… December for me is always a whirlwind of parties and work get-togethers, not to mention the New Year’s Eve...
Seagym
Discover chatted to one of the trainers at this brand new fitness hub on Brighton’s seafront based at Sea Lanes open air pool. SEAGYM Brighton is the fitness studio based at Sea Lanes Brighton....
Sundial Clinics
Sundial Clinics have been in Brighton for over 30 years and amongst their chiropractors is Ben Clark who has been with them for 20. He took some time out of his busy day at the Kemp Town clinic...