Seagym / New fitness hub on Brighton’s seafront
Discover Brighton / health + wellbeing
The new puppy yoga experience
Words Samantha Harman May 2024 POV - I’m lying on a yoga mat inside a bright and airy dance studio floor and there are two 12-week-old French Bulldog puppies attached to my face. One of...
Fight Klub
Drum & Bass Boxing Classes The Sober Curious movement is gathering momentum, with many people becoming conscious of their alcohol intake. The focus of this column is to highlight sober events...
Haru Matcha Studio
Sober Curious The Sober Curious movement is on the rise, with many people monitoring their alcohol intake or completely turning their backs on the hard stuff. The focus of this column is to...
Sound Bath Benefits
Brighton Sound Here at Discover towers we love a bath, complete with bath bombs and rubber ducks galore, but did you know there’s another type of bath you can take where water and bubbles are not...
Yoga & Forest Bathing
Immerse yourself in the natural beauty of Stanmer Park by taking part in these outdoor yoga sessions and explore surrounding woodland with all of your senses. Discover peace and calmness in...
Sober Living
Why is sobriety trending? Drinking alcohol aka the art of getting p*ssed has been firmly at the epicentre of British culture since, well, forever. From medieval times us Brits have been swilling...
Sober Living
Sober curious? Read on to hear about our editor’s Dry January experience last month… December for me is always a whirlwind of parties and work get-togethers, not to mention the New Year’s Eve...
Seagym
Discover chatted to one of the trainers at this brand new fitness hub on Brighton’s seafront based at Sea Lanes open air pool. SEAGYM Brighton is the fitness studio based at Sea Lanes Brighton....
Sundial Clinics
Sundial Clinics have been in Brighton for over 30 years and amongst their chiropractors is Ben Clark who has been with them for 20. He took some time out of his busy day at the Kemp Town clinic...
Libra Lounge
Reike Facials Discover editor Sam, chats to Sarah a Reiki facialist to find out more about this ancient healing therapy and how it can benefit you and your skin. The word Reiki means mysterious...
Sea Lanes
Words by Samantha Harman Everything You Need To Know About Sea Lanes Brand New Outdoor Pool Brighton is the home of the UK’s first National Open Water Swimming Centre which opened to the public...
EvolveU
This month we celebrate men and Discover has been fortunate enough to chat with Finn Richardson, men’s mental health guru and founder of a brand new wellness company EvolveU. Words by Samantha...
It’s Getting Hot In Here
Words by Samantha Harman Did you know the sauna was invented 2000 years ago? The ingenious Finns used them as a form of bath, and considered saunas a sterile environment with many Finnish women...
The Treatment Rooms
The Treatment Rooms is a welcoming, calming space. I sat on a comfy sofa waiting to meet with my therapist, sipping a soothing herbal tea whilst waiting to experience the CACI Non-Surgical Face...
Run Like The Wolf
After a decade in London and six years working in New York, Gemma said goodbye to TV and Film producing and moved back to Sussex to start a family and launch her Wellness Business, Run Like The...